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Screen Time is too easy to bypass. Here is what actually holds.

Nothing on iPhone can stop you turning a blocker off, because Apple lets the phone's owner revoke Screen Time at any time. Passcodes, delays and breathing pauses add friction, and friction wears off. What holds is a consequence: a focus session where opening a blocked app costs you your share of a prize pool. That is what Stint is.

Download on theApp Store

Stint shields your apps through Screen Time and puts an entry fee behind the unlock.

Updated September 13, 2026 · By the Stint team

Stint home screen during a focus session: 4h 59m left, blocked apps shielded

Whatpeoplesayafteramonthwithablocker

iPhone's stock Screen Time was too easy to bypass.
Reddit, on switching to a third-party blocker
At first it worked pretty well, but over time I felt like it became less and less effective.
r/nosurf, on a friction-based blocker
This app does not seem to block apps.
AlternativeTo review of a focus timer

Three different apps, one story. The block was real on day one. By week three the person had learned the way around it, and the way around it cost nothing.

Whyeverybypassworks

Screen Time runs with your permission. So does every app built on Apple's Family Controls framework. You granted it; iOS lets you take it back in Settings. No app can change that, and any app that claims otherwise is describing a delay, not a lock.

  • A Screen Time passcode you are meant to forget: you either know it, or you ask the friend who has it.
  • A wait before the block lifts: you wait. Ten minutes is nothing to a craving.
  • A breathing exercise: you breathe through it and tap Continue.
  • Deleting the app: two seconds, and everything is unblocked.

Friction slows the first bypass. It cannot stop the hundredth, because by then the bypass is the habit.

Whatholds:acostyouchose

The question a blocker asks is "can I get around this?". The answer is always yes. A consequence changes the question to "is it worth it?", and for a five-minute scroll the honest answer is no.

The consequence has to be real, agreed in advance, and not imposed by someone else. In Stint you choose the pool, the entry fee, the daily goal and the length. When the shield appears, the price of ignoring it was set by you, a week ago, when you were thinking clearly.

HowStintturnsablockintoaconsequence

You join a pool: a small group, same daily focus goal, same number of days. Everyone pays an entry fee into a shared prize pool.

When you start a session, the apps you chose are shielded through Screen Time. Focus time counts only inside the work apps you picked. Open a blocked app and the session ends.

Meet the goal every day and you qualify. Everyone who qualifies splits the pool. Miss it and you forfeit your share. Nothing else is ever charged.

Stint home screen during a focus session: 4h 59m left, blocked apps shielded
A session in progress. The shield icon means your blocked apps are actually blocked.

Whenaplainblockerisstillenough

If you only want to trim evening scrolling and you are not fighting yourself very hard, Apple's own Screen Time is free and fine. Stakes are for the work you keep postponing: the thesis, the launch, the exam. Use the free tool for the small stuff and a challenge for the big stuff.

Questionspeopleask

Can I turn Stint off mid-session?

Yes. iOS guarantees you can end a session or revoke Screen Time at any time. Doing so ends the session, and a session that ends early does not count toward that day's goal.

Is this a game of chance?

No. Whether you qualify depends entirely on whether you do the focused work. You are never charged for missing a goal; you forfeit the share you were working toward.

Does Stint see what I do in my apps?

No. App selection goes through Apple's Family Controls picker, which gives Stint opaque tokens. It counts time, never content or app names.

Focuswithmoneyontheline.

Free on the App Store. Join a pool, do the work, split the prize pool with everyone who finishes.

Download on theApp Store

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